Evidence-based care combining chiropractic adjustments, soft tissue therapy, and corrective exercise.
Back pain is one of the most common reasons patients seek chiropractic care. Whether your pain is in the lower back, mid-back, or upper back, Dr. Race evaluates the underlying cause — not just the symptom — to develop an effective treatment approach.
Treatment may include spinal adjustments to restore proper joint mechanics, soft tissue therapy to address muscle tension and trigger points, and targeted rehabilitation exercises to build stability and prevent recurrence.
Common presentations: Disc-related pain, muscle strain, facet joint dysfunction, sciatica, postural imbalances, and pain that worsens with sitting or standing.
Neck pain can result from poor posture, injury, repetitive strain, or degenerative changes. Dr. Race provides cervical spine care focused on restoring range of motion, reducing muscle tension, and improving neck function.
Treatment typically includes cervical adjustments, manual traction when appropriate, soft tissue work on the surrounding musculature, and exercises to strengthen the deep cervical stabilizers and correct forward head posture.
Common presentations: Cervical stiffness, tension headaches, radiating arm pain, tech neck, and post-accident cervical complaints.
Extremity and joint pain — in the shoulders, hips, knees, wrists, and ankles — often responds well to manual therapy combined with targeted movement correction. Dr. Race evaluates joint mechanics, muscle balance, and movement patterns to identify contributing factors.
Treatment approaches include joint mobilization, instrument-assisted soft tissue therapy, myofascial release, and progressive corrective exercises designed to restore proper function and reduce pain.
Common presentations: Shoulder impingement, hip bursitis, knee pain, plantar fasciitis, tennis elbow, and carpal tunnel symptoms.
Rehabilitation is a core component of the care plans at TeleChiro Florida. Rather than relying solely on passive treatments, Dr. Race incorporates guided exercise programs that help rebuild strength, improve mobility, and reduce the likelihood of re-injury.
Rehabilitation programs are individualized based on your condition, fitness level, and goals. Exercises may be performed in-office, at home, or through virtual rehab sessions depending on what works best for your schedule.
Best for: Post-injury recovery, chronic pain management, return-to-activity programs, and prevention of symptom recurrence.
Active patients and athletes benefit from care that understands the demands of their sport or activity. Dr. Race — with his background in Exercise Science and as a Certified Personal Trainer — provides performance-focused chiropractic care for both acute sports injuries and chronic overuse conditions.
Treatment goes beyond pain relief to address the movement patterns, muscle imbalances, and biomechanical factors that contributed to the injury. The goal is not only recovery but improved resilience and performance.
Common presentations: Muscle strains, ligament sprains, runner's knee, rotator cuff issues, IT band syndrome, and training-related overuse injuries.
For patients who need flexibility in their care schedule, TeleChiro Florida offers virtual rehabilitation sessions. These telehealth appointments provide the same structured exercise programming and movement coaching — delivered from the comfort of your home.
Virtual rehab is available Monday through Friday and works well as a complement to in-office visits or as a standalone option for patients in the exercise and maintenance phase of their care plan.
Best for: Follow-up rehabilitation, exercise progression monitoring, patients with scheduling constraints, and maintenance-phase care.
New patients welcome. Same-week appointments available, including Saturdays.